{"product_id":"stopping-addictions-rewire-your-brain-and-thrive-beyond-addiction-ljudbok","title":"Stopping Addictions: Rewire your brain and thrive beyond addiction – Ljudbok","description":"\u003cp\u003eAre you ready to take back control from addiction? This audiobook offers a practical, empowering guide to recovery, covering everything from substance abuse and gambling to sex addiction and other compulsive behaviours.\u003c\/p\u003e\u003cp\u003eIn this transformative resource, you’ll discover:\u003c\/p\u003e\u003cp\u003e- How the brain creates and sustains psychological dependencies.\u003c\/p\u003e\u003cp\u003e- The underlying factors shared by all types of addiction.\u003c\/p\u003e\u003cp\u003e- Proven strategies to meet your emotional needs in healthy, lasting ways.\u003c\/p\u003e\u003cp\u003eDrawing from the highly acclaimed Human Givens approach – regarded as one of the most effective psychological frameworks of the last 40 years – this program helps you break free from addiction and build a life rooted in balance and emotional well-being. Developed in the UK in the mid-1990s, the Human Givens framework offers actionable, practical steps for genuine emotional healing.\u003c\/p\u003e\u003cp\u003eWhether you're looking for a self-guided recovery tool or a complement to Human Givens therapy, this audiobook provides the insights and strategies you need to overcome addiction and reclaim your life.\u003c\/p\u003e\u003cp\u003eAndrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.\u003c\/p\u003e","brand":"Axiell","offers":[{"title":"Nedladdningsbar ljudbok \/ Laddas ner direkt","offer_id":56703515033865,"sku":"9788727303413","price":80.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/8821\/8377\/files\/Stopping_Addictions_Rewire_your_brain_and_thrive_beyond_addiction_Ljudbok.jpg?v=1780515754","url":"https:\/\/digibok.se\/products\/stopping-addictions-rewire-your-brain-and-thrive-beyond-addiction-ljudbok","provider":"Digibok","version":"1.0","type":"link"}