Becoming a Flower. A Meditation for Grounding. Binaural Version

40 kr
Nerladdningsbar ljudbok
Artikelnummer 9789189073098-300
Skickas omgående
Författare
Sophie Grace Meditations
Uppläsare
Sophie Påhlsson
Utgivningsdatum
2021-04-01
Förlag
Plotline Books
Smakprov
Länk
Format:
  • Korta MP3-filer
  • En MP3-fil
  • Strömmande flash

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditation, you will use your imagination and pretend that you are a flower seed that grows into a colorful blossoming flower. Becoming a Flower is a very easy meditation. All you need to do is make yourself comfortable, preferably somewhere you will not be disturbed, start the audiobook, and follow the narrator’s (author’s) instructions. If visualizing is difficult for you, do not worry, it will become easier with time and practice. 

This version of Becoming a Flower comes with binaural beats. If you do not want to listen to meditations with binaural beats, please look for the original version of this meditation, which does not contain any elements of brainwave entrainment. 

This book is narrated by the author. The background music is composed by Christopher Lloyd Clarke.

NB: Do not play this meditation while you driving or operating heavy machinery. Use headphones if you are sitting in a vehicle that someone else is driving.